In your life, there will inevitably be moments of frustration and failure.
BJJ training teaches you how to deal with any adversity, and how to strengthen your mind to overcome any situation. Struggling on the mats is common, and it’s something you will definitely experience countless times, until the moment comes that you get better.
Talk to everyone who has ever practiced BJJ, and they’ll tell you that at some point, they’ve all faced immense adversity throughout their journey. Training martial arts helps you to develop a warrior spirit. Whether you’re making critical life decisions, or tackling tough situations, you need to think things through before you act. Planning is important, just as much as execution. Instead of heading into something recklessly and without careful thought, we should always think and strategize. These principles have a myriad of applications in our daily lives, in whatever task we are faced with. Escaping submission attempts, transitioning between guard positions, defending against passes - these situations all offer various opportunities to hone your problem-solving skills. In addition, BJJ training constantly puts you into situations where you have to solve problems. In BJJ, the smaller man can defeat the bigger man using leverage and proper technique. Once you’ve mastered the technique, the inherent strength you have just amplifies it. In fact, technique is your best strength. We’re all faced with the same problems, and it’s up to us to find our own solutions.ģ) Technique is better than strength and powerĪ BJJ class at Evolve MMA (Far East Square) in Singapore.Īnother important principle BJJ training teaches is that technique will always trump strength and power. It shows us our strengths and trains us to think logically and strategically.ĥ Attributes You Need To Build To Become Better At BJJ #EvolveMMA #BJJ /t3uE9kAjzOįurthermore, BJJ training is all about the work and care we put into our craft, and not about external things like age, gender, or race. What this teaches us about life is that we cannot limit ourselves to what we perceive as our disadvantages. The art of grappling teaches us how to use leverage to gain an advantage over our opponents, and that we can surpass physical limitations brought about by age or other factors. In fact, many students start very young, and even seniors take up BJJ training too. You progress at your own pace in training, and take your time to learn the techniques and master them. Today, Evolve Daily shares five life lessons you learn while training in Brazilian Jiu-Jitsu.īJJ training is for people of all ages and skill levels. Here are some of the greatest lessons BJJ teaches you every day in training. It develops your problem-solving skills by helping you identify obstacles and how to get past them.īJJ has many principles that can be adapted to real-life situations, many of which will help get you through life’s many hurdles. It allows you to discover your physical and mental capacity, and teaches you how to overcome adversity.
Rolling on the mats, experiencing defeat multiple times in every training session, it opens you up to a world of learning. Many of the lessons can be applied to daily life. Joining a BJJ gym may be the last thing on your mind, but did you know that BJJ offers a myriad of benefits that can impact your daily life? Just like all martial arts, BJJ offers many teachings and lessons that students learn while training. But if you’ve never trained in Brazilian Jiu-Jitsu before, you’re probably wondering what all the fuss is about.
BJJ in Singapore is extremely popular, with many schools teaching the gentle art.